How to Read 2 in 1 Bundle Complete Guide to Creating New Habits: Mini Habits Revolution + Elastic Habits Next Level PDF
Are you tired of making resolutions that you never stick to, no matter how hard you try? Have you identified a terrible habit that is negatively affecting your life, but you have difficulty getting rid of them? Do you want to discover the secret to forming life-changing habits that stick?If any of the questions above sounds like what you need help with, then this 2 in 1 Bundle is for you. Many people struggle with overcoming bad habits and even more importantly, forming new ones. In this guide, Alice Keys skips the fluff and shows you everything you need to know about habits and how they really form, as well as the tools you need to help you form new habits and get rid of old ones that aren't helpful.Here's a snippet of what you're going to learn in 2 in 1 Bundle Complete Guide to Creating New Habits:Everything you need to know about mini habits and how they can transform your lifePowerfully effective ways to train your brain to create better habitsProven steps you can take to help you harness the power of habit and turn your life aroundStep-by-step instructions to build good habits and get rid of bad habits that are holding you backThe life-changing concept of "habit-stacking" and steps to help you improve your life with this amazing phenomenonHow to use the 21/90 principle to create great habits and optimize your day-to-day lifeUnbreakable rules to follow if you want to stick to a new habit indefinitely...and much, much more!No matter what your goals are, whether it's to stop binge eating junk food, start exercising or even improve your productivity, this 2 in 1 Bundle provides a field-tested framework for gradually improving the quality of your life one small step at a time, every single day.Ready to transform your life for the better?
