This is a heavy dose of mental medicine that we all NEEDThis work is brought to you by two accomplished Navy veterans Aysha and Sabrina. Founders of Intent2Heal, a virtual mental health care service that has created a safe talk space for anyone in mental health crisis. This two prolific speakers and visionaries have combined their expertise is a short, consumable format that is easy and quick to read!The Coronavirus pandemic has rocked the globe to its core and brought financial institutions to their knees. The poor are poorer and the rich are richer. Happiness is no where to be found. People are NOT able to reach doctors in the same manner anymore...So what can we do?Take intentional steps to make our lives AMAZING.Changing your perspective from the inside out does not have to be complicated. Simplistic and intentional steps can be taken to show true and miraculous results. This book will force you to become accountable for your own mental and spiritual well being. Within these pages holds the key to unlock your creativity and quench your thirst for guided DIY ways to make your life AMAZING! All for less than the cost of a doctors visit.